10.1.08

361.1

I'm starting again today. I did better with my portions, and only ate when hungry. I actually ate a piece of fruit, too!

Rough plan for tomorrow: Another serving of fruit. Moderate portions. At least 2 flights of stairs.

I go to the doctor for my work-mandated physical, which my annual apparently did not count for, on the 22nd, and I want to see how much I can lose by then. And I was going to type that I'm only gonna weigh once a week, but we all know better than that.