Showing posts with label cross trainer. Show all posts
Showing posts with label cross trainer. Show all posts

Tuesday, November 14, 2006

11/14/06

Did 30 minutes on the cross trainer today, on the weight loss program. Felt good. It was a hectic, short-handed day at work today, and that workout in the middle of the day sure helps!

TV fasting is going fine. Sean and I have enjoyed 2 nights of dinner conversation. We have talked about turning off the tv at dinner before, but never followed through. I think that when this is done we could do it at least 3 nights a week. We are having Nate and Laura over as usual before poker and Art Reach tomorrow night, and hopefully they won't mind no tv.

I am going to fast from food on Thursday. Just juice and Carnation Instant Breakfast. Thursday is after my weigh-in, so I think I can do it without it being about dieting. Today in my life journaling, I came across this:


22If anyone won't love the Master, throw him out. Make room for the Master!
1 Corinthians 16:22 (The Message)

That's what I'm trying to do by fasting; make room for the Master. There is nothing inherently wrong with TV, but I need to stop putting it ahead of God. And I need to start trusting God to help me have a right relationship with food. Start trusting Him to be strong in my weak places. So I think I can fast from food for one day, and do it for the right reasons. We'll see.