I actually managed to lose 1/2 pound this week. 342.5. I was very surprised. Now just 2 1/2 pounds to be back where I was. I did really well with my eating today. And I've gotten in at least 64 ounces of water.
We did lower body again today in class. Wednesday will be upper body. I'm gonna go on Wednesday, and take Thursday off. I'll do elliptical or treadmill tomorrow. Gotta remember to take my mp3 player, and something to read.
I think I'm gonna change weigh-in to Fridays. It will give me time to atone for the sins of the week-end! ;^) And, if I've lost, hopefully it will help me make good choices on the week-end.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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