I have done well with my eating yesterday and today. I have eaten small meals and reasonable snacks during the day, and having my largest meal at dinner, w/Sean. I know some experts say not to do this, but in my Picture Perfect Weight Loss book, he says it doesn't matter when you eat what. I just need to eat less, and make better choices. For my evening meal, I am really trying to watch portion sizes.
Didn't work out yesterday, but did climb 3 flights of stairs. I will do some weights tonight. (I have to do it, because I put it on here!)
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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