Monday, July 07, 2008

7.7.08

355.5

Well, I know it's only one day, but so far so good. 2.6 lbs down from my last recorded weigh-in. And it got higher than that in the week before vacay. I hit an all-time high, and I don't really want to tell you what that was. It was just very nice to weigh less after vacay than before.

Maybe it's all the sleep I got last week, or maybe fewer carbs, but I wasn't as sluggish today. I had my usual 1 can of diet pop (diet Code Red rawks!), but no Vitalert.

The lack of discipline seems to be the root of most of my problems in life. So for this week I have set 3 goals:

1) Devotions every evening before I get too sleepy.
2) Getting ready for work on time.
3) Eating proper portions.

I'm not a morning person. Morning devotions do not work for me. I'm not giving God or anyone else my best in the morning. And if I do my devotions in the evening, then it prepares me for the next day.

I frustrate my DH constantly with my dilly-dallying around in the morning. I'm always running late. So I need to change this for both me and him.

That's how today went. We'll take it one day at a time, and see how tomorrow goes.

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