Down .3 lbs to 346. At least the right direction.
I started today to set some daily goals for myself. Today my goals were to drink 64 oz of water, climb 3 flights of stairs, and do weights at lunch. Achieved all 3!
I am not going to make one of my 1 month goals, though. I will be climbing 4 flights of stairs by next Friday. But since I've not lost any weight, I will not be wearing the black scrubs to work. I will move that goal to the beginning of July. Better to have set goals and only make half, than to not set goals and not make any.
Ah, but a man's reach should exceed his grasp - or what's a heaven for?
Robert Browning (1812 - 1889)
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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