Did better on my eating today. Ate a little too much at both lunch and dinner, but not as much as I have been eating. I think it was just out of habit; I need to pay attention to what I am eating.
I did get all my water in, and I had a veggie (salad) and some fruit (watermelon).
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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