So far so good today. And since I'm getting ready to go to bed soon, I should be fine. Met my eating goals, need a little more water, and didn't exercise, as expected. Tomorrow, we are planning yard work.
We are having a snack-y carry-in at work tomorrow for one of the nurses last day. I'm making hummus, which will be pretty good for me. I am going to have small portions of the things I like. I am not going to eat food just because it is free and it is there. I have a choice.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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