My eating has been up and down the last few days. Typical for me.
I didn't exercise on Monday; I was coming down with a cold and was tired and whiny and didn't feel like it. Tuesday, I did my 4 flights of stairs. Today I was off work, but I went to visit a friend at ISU and had to park 4 blocks away to get free parking, so I did get some walking in. In the rain. That must burn off extra calories, right?
I tested my blood sugar on Monday morning, it was 117. Moving in the right direction.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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