Just got done doing my 4 flights of stairs and 20 wall push-ups. I think I'll try to find something else to do next week. Have I mentioned that I really hate climbing stairs?
Took the day off yesterday. On Wednesday, I did my stairs, but no weights when I got home. I did some stretching, however.
Eating Wednesday night was terrible. Better by a little yesterday. Today, not too bad. However, it has been a HORRENDOUS day at work, and I really want to medicate with food tonight. Not sure if I want to try to fight it off or not, to be honest.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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