Wednesday, January 10, 2007

1/10/07

339.8

Up 1lb. Hopefully, I can blame it on getting ready to start my period.

I have been controlled with my eating today. Good portion control. Had dinner before Art Reach, and kinda wanted a snack when I got home. And I have some 100 calorie packs of cookies, which wouldn't be too bad for me. But, if I just have my cup of hot tea, it adds NO calories, and will still probably satisfy me. And that's 100 less calories consumed. And a feeling of accomplishment.

Went to tone and tighten class. We did the stairs (4 flights), and an overall body work-out. Tomorrow will be cardio of some sort.

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