Did better with eating yesterday, and even better today. Made some good snacking choices, both calorie and content-wise.
Did tone and tighten today. We did the stairs, and then an overall body work-out. I had a feeling we'd do the stairs, and I prayed to have a good attitude and not grumble. Do I like doing the stairs? NO. Am I grateful that I can? YES. Lots of people would love to be healthy and able to move. I'm glad I can see improvement in my abilities. So buck up and do the stairs, whiner!
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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