Eating was good and bad the last few days. Friday was pretty good. No exercise. Saturday was bad, but took a walk after a lovely nap. (FYI--the Papa John's Italian Meat Trio pizza rocks.) Yesterday, no exercise, and better eating than Saturday, but still too much for dinner.
This evening, I will get some exercise by doing yard work. We need to mow and weed-eat.
Friday was a pretty stressful day, at home and work, and I did manage not to stress eat. Saturday, I think the "I don't cares" came back. I need to keep focused on my goals. 40 is not very far away.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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