Yesterday was a good day. Today has been so far.
Did well with my eating yeserday. Push mowed the yard and did weed-eating for my workout. Our yard isn't that big, but it was the hardest I've worked out in a while!
I've got some stressful junk going on in my life right now (financial stuff, car stuff), but I'm trying not to eat to medicate it. It won't change any situation, and will just make me miserable in the long run. What I've been trying to do when I start to fret, is ask God for help, and then thank Him. Instead of trying to work things out by myself, Let Him do his job, and be thankful. How many times do I get myself in a mess because I run on ahead of what God wants to do? Don't think I can count that high! So to keep from stress eating, I have prayer, and beading. Can't eat with a needle and beads in your hands!
The above was all written from work. At home now, and more stressful car stuff. But it will be okay. I did overeat a little, but not too much. We'll see what the scale shows tomorrow.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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