330.9
I've stayed the same now for 3 weeks. I'm okay with that. Happy that it is not a gain. Getting ready for TOM, so that may account for staying the same, too.
No exercise again yesterday, but pretty good food choices all day. Quantities a little large at dinner, but not bad. I had planned to work in the yard today, but it was WAY too cold and windy. Maybe tomorrow. I went to the library and borrowed some yoga tapes. I only have them for a week, so I'll try one of them on Saturday.
Pretty good food choices today, too. Too much bread and butter at dinner, but that was really the only problem. I haven't been feeling so compulsive about eating lately. Don't know why, but I'll sure take it.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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