1/25/06

Been a few days since I've had time to blog. Been a bad few days, eating-wise, too. I ate too much Friday, too much Saturday, and too much Monday, resulting in a 3 lb weight gain. 346.2 today. Yesterday, too. But I weighed again today to see if it had come off since I ate better yesterday. Like 1 day is going to undo 3 or 4 days damage. But on the good side, I did get in some cardio on Monday. We went to Casino Aztar, and the poker room is on the 1st level. So every time I had to go to the bathroom, I would go up at least 1 flight of stairs and go to the bathroom at the opposite end of the boat. I did 5 flights of stairs (not all at once). And, the stairs did not seem as hard as the last time I was there. I haven't done the stairs at work lately, since my back has been spasming. Hopefully, they'll seem easier soon, too. They are kinda steep, and I think that's why the are still pretty hard. And I'm always carrying stuff.