I had a pretty good eating week-end. Didn't really eat too much, I don't think. I did eat a lot of carbs, though, and I've been watching that the last 2 days to get that in control.
Didn't work out Monday. Yesterday I did 20 minutes on the cross trainer on the weight loss program. Today I plan on doing weights. I'm writing this before work, so I'll let you know how the weigh-in goes. I've weighted the last 2 mornings, after I've eaten breakfast, though, and I may see a gain.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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