Ate WAY too much at lunch. Started out okay, with a baked potato, a little butter and sour cream, some bacon and green onions. I ate a little con queso dip also, without chips. Then I had some more con queso. Then I put some on my potato. I felt so stuffed. Which was a bummer after I had such a good work-out. It wasn't emotional eating today. It was just because it tasted good.
I did weights today. Two sets 15 each of seated chest press, leg extension, bicep curls, bent over flies, triceps pull downs, low back extension, seated shoulder press and hamstring curls. Instead of doing 2 sets in a row, I did circuit, and I felt like I got a better work-out. On the seated shoulder press, I could actually do 2 sets of 15, instead of 1 of 15 and 1 of 10. Someday, I'll actually add a weight, instead of just using the weight of the machine! (which is 15-20 lbs.)
Dinner was ham and pineapple pizza, with a few jalapenos, on a boboli crust. Quite nummy!
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