Went to the fitness center yesterday. Took a short lunch because I had the 2nd laser treatment on my left leg for hair removal. Just did a weight work-out. Biceps, triceps, chest press and lower back extension.
Went to our friend Nate's house tonight to eat dinner and watch a movie. Allowed myself to have s'mores. Nummy! Left the left-over marshmallow there, though. I could eat the whole bag, and that is not good.
skip to main |
skip to sidebar
I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
No comments:
Post a Comment