Thursday, November 23, 2006

11/23/06

338.3

Not surprising, with how I ate on the week-end. It wasn't the Thanksgiving dinner, it was the week-end. My friend Shauna asked me if week-ends are stressful, causing me to overeat. They are not; they are less busy, so I have more time to overeat. And I haven't seemed to figure out that I can be as good as I can all week, but if I pig out on the week-ends, I don't meet my goals.

I've let myself off the hook for yesterday and today. I didn't work out yesterday; had lunch with Kim instead. Plan on taking a walk today, at least up to the nursing home to see Grandma.

Have a great Thanksgiving!

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