Busy night last night, so didn't get a chance to post.
Ate lots all week-end, not just on Thanksgiving. Oh well. Not looking too forward to tomorrow's weigh-in. I did manage to take a walk after dinner on Thanksgiving, so I could make room for desert!
Did tone and tighten class yesterday. Arms and abs. Today, 25-30 minutes on the elliptical, on a program that started flat, went rapidly up, then worked its way back down. I wondered why I seemed to be so tired; thought maybe 4 days of slacking had caught up with me. Then I realized that I usually do the manual program, with no changes. No wonder it felt harder!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment