Did 20 minutes on the treadmill today. Had up to a 1.5 incline, and got up to about 2.5 mph or so. Time passed pretty quickly, because I had my mp3 player and a magazine.
Ate well today. Only bad thing was 5 twizzlers, but at least they're low fat.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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