Went to the fitness center with my friend Shauna yesterday. I did 25 minutes of cardio, most on the cross trainer, and 2 sets of 15 each of biceps and triceps. Did chest press, too; 1 set of 15 and one set of 10.
My eating this week-end was not as out of control as last week-end, but still way too much tonight. trgffffffffffffffffffffffffffffffffp-00-
Sorry. That last bit of typing is courtesy of Katchoo!
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
1 comment:
you are doing great! i liked Katchoo's typing. love, mom
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