Monday, October 16, 2006

10/16/06

Did the 1 mile fun walk Saturday for Race for the Cure. It was COLD! But fun. And for a good cause. The Saint Mary of the Woods campus is beautiful anytime, but especially in the fall.

Went to tone & tighten class today. We did chest, triceps, biceps, quads, hamstrings and abs.

I tried Carnation Instant Breakfast yesterday, and quite liked it. I am going to use it for some meal substitutions, and for pre-work out snacks on occasion.

I'll have some new pics soon.

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