Well, today went well from the exercising standpoint, but not so much from the eating standpoint. I did 15 minutes on the elliptical, and 2 sets each of bicep curls, triceps pull-down, shoulder press and butterflies.
I weighed in today, in case tomorrow is not so good. I wrote down the number, and will weigh again tomorrow. Tomorrow I'll post whichever number is lower. ;^)
I ate too much today, but not so much that I'm miserable. Just little bits at a time. So, maybe that is a little step better. I didn't just gorge myself. Just allowed myself to enjoy lots of things at the carry-in. Back in the saddle again tomorrow.
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I need a place to be honest and real. This is it. I'm going to be honest about my weight (!), my eating, my exercising; everything. And it will probably hurt. But I think it will be a good thing.
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